Better Than Fine - Derek Brown: Mindful Drinking
No, low, and slow alcohol expert and world famous bartender Derek Brown sits down for a Q&A to support your Dry January ambitions
If you're experimenting with Dry January, or just looking to have a more healthful relationship to alcohol, you're going to want to check out this interview with Derek Brown on the Better Than Fine podcast where we unpack:
👉 What Mindful Drinking is (and isn't)
👉 Why drinking definitely isn't healthy (but you might do it anyway and that's ok)
👉 How to be intentional about your relationship with alcohol
You'll also hear about the journey where one of the world's most well-known and celebrated mixologists decided to get sober (for now) & how his story can support all of us to be more mindful about how we drink.