Reminder of Paid Supporter Bonus: Free Workshop Access

Thank you for your support

Announcing:
The Embodied Wellbeing Project

Recently I kickoff of a new initiative, called The Embodied Wellbeing Project. The Embodied Wellbeing Project is designed to help you take the evidence-based information shared on More|Better & the Better Than Fine podcast and weave it into your life and lifestyle.

I’m kicking off “the project” with a series of workshops and I want the More|Better community to be there!

(Curious about Embodied Wellbeing? Check out this episode of Better Than Fine)

What about the first workshop? Here’s the deets!

How to (Actually) Take Care of Yourself

Like the person you want to be:

Are you ready to actually take care of yourself?

Are the demands of your hectic lifestyle leaving you feeling drained, overwhelmed, and disconnected? With so much going sideways, it's time to prioritize your well-being and invest in actually taking care of yourself.

Taking care of yourself is not a luxury; it's an essential investment in yourself, your resilience, and your overall quality of life.

You can check out full workshop details here.

A Gift for More|Better Paid Supporters

Here’s the offer: If you’re receiving this you’re a subscriber on Substack. Paid supporters at any level will be getting free access to the workshop - forever. That includes the monthly $5 support. (The workshop is $49… you do the math!)

You can click this button to upgrade to paid - getting you workshop access.

Anyone who is already a paid supporter already has access (full details below).