I was so glad to hear about your journey with this, as I am on a similar search for answers. After listening to this episode I had a horrid thought (which I was already aware of but not paying much attention to)- all of that plant-based milk in the store is, Ultra-processed. I wonder if making it myself is the only way around this and what kind of a difference it might make. Would love to hear your thoughts on these plant-based milk options. Thanks for everything you do!
I was so glad to hear about your journey with this, as I am on a similar search for answers. After listening to this episode I had a horrid thought (which I was already aware of but not paying much attention to)- all of that plant-based milk in the store is, Ultra-processed. I wonder if making it myself is the only way around this and what kind of a difference it might make. Would love to hear your thoughts on these plant-based milk options. Thanks for everything you do!
-Francesca